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Mandala of the Heart: Transforming Our Grief

  • Staunton, VA private residence 168 Elliot Street Staunton, VA, 24401 United States (map)

Honor the transformation of grief and reclaim your joy. Together in a safe container, we will tap into our connection to Spirit, witness the grief we carry relating to what we’ve lost or let go of, and bolster our spirits by rediscovering our joy.

Grief is not often something we fully release, sometimes we need to make space for it, and hold it reverently as the precious reminder it is. We can find new ways to experience joy and what brings more light-heartedness to our lives.

Activities:

  • Meditation

  • Movement

  • Gentle yoga

  • Ecstatic dance

  • Sound bath

  • Nature mandala

  • Fire circle

  • Sacred ceremony

  • Healthy foods

  • Fresh air

  • Insightful journaling exercises

  • Overnight accommodations are available!

Transformation isn’t easy

But it is BEAUTIFUL…

Life is full of beginnings and endings. Death, divorce, the end of a dream…

Given all the changes in the last few years, the pandemic, loss, and shifts in lifestyle, we’ve all encountered transformation we never bargained for. We may have lost loved ones, jobs, communities, relationships, relocated, or given up entire ways of being.

It’s time to acknowledge those changes and the transformation process that’s never-ending.

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January 19

STAARCON 2024