Self Care During Intensity

Self Care During Intensity

So many people are struggling and asking what they can do to help with this intense AF energy and facilitate their heart-expansion. As you read through my recommendations, note how much of this is simply doing what’s real and true, as well as how many times...
Heart Connection

Heart Connection

The people who are destined to meet and come together to hold the planet in a container of Love, Truth, and Healing, are meeting up. It’s a time of connection, and of deepening the intimacy in your current relationships of all kinds. Especially intimacy in the...
Cutting Ties

Cutting Ties

There are times when you just have to walk away – from a relationship, a job, a situation, or even a habit – that is no longer working for you. Some things are easier to quit and leave, others are not. You may have no problem leaving a toxic work...