My Personal Manifesto

My Personal Manifesto

In 2014 I wrote something of a manifesto. Reading through it again today I find it still fits in many ways. Have you ever written something like this? . . . As your friend I want what is best for you, and for you to be happy and healthy in all ways. Always. As your Priestess know that I am at ease with being your catalyst – wherever that may lead. Hopefully to your highest self and best good. May I propel you towards your deepest desire and innermost dreams – however difficult they may be to attain. May I invoke in you an unending need to delve, to know, to change & grow, to soar – towards attainment and to feel every feeling and embrace each process along the way. I will help you to be more present in your choices and in the moments that truly count – Not checked out through drugs, alcohol, sugar, food, sex…. Or anything else. I will call you out from all those places where you hide from life, from yourself, from Truth. And I will show you the mirror so that you may gaze upon that which you need to see. As your lover I am at ease with the outcome. Even if that means you are no longer part of my life. I give gratitude for your presence in my life and to you for showing me more of what I want and do not want in my life and relationships. For you are a catalyst as well. My God and my Priest. You show me the way to my...
Self Care During Intensity

Self Care During Intensity

So many people are struggling and asking what they can do to help with this intense AF energy and facilitate their heart-expansion. As you read through my recommendations, note how much of this is simply doing what’s real and true, as well as how many times I’ve repeated the same advice over the years. This is not necessarily new information. It’s being echoed in order to be reinforced. Most of these things are integral to living a healthy, spiritual life. These suggestions are also useful in finding balance and bringing you back to/towards center when things are “off.” In no particular order… Meditate. This is a key that unlocks your potential. This is especially how you tune in to your inner wisdom. If you’re not already doing this regularly, now is a great time to begin. Rest. Get outside and relish in fresh air, sunshine, and the beauty of nature. Hug a tree. Lay on the ground. Look up at the sky. Move your body. Seriously, this is part of how we move stagnant energy. I’m not telling you to punish your body at the gym. I’m telling you that walking, hiking, dancing, yoga, love-making, etc., are joyful ways to move and crucial to overall health on absolutely every level of your BEing. Eat healthy, real foods – fruits, veggies, protein. Drink lots of water. And some herbal tea. Nettle is great right now. Get some Greens in your body. Things like kale, spinach, algae, chlorophyll, etc., will help your body integrate the new energy that’s downloading. These things raise your vibration. Sing, drum, scream, howl…. also ways to...
Heart Connection

Heart Connection

The people who are destined to meet and come together to hold the planet in a container of Love, Truth, and Healing, are meeting up. It’s a time of connection, and of deepening the intimacy in your current relationships of all kinds. Especially intimacy in the relationship to yourself. Heart-opening and activation are flooding the third dimension from the cosmos. This flooding is also flushing out many old programs and can feel confusing. Bear with it, as things settle, the clarity starts to set in. There are many circumstances where you may think you have the answer, or figured something out. Then – in a moment – EVERYTHING shifts. And you find yourself somewhere altogether different. It’s intense. And beautiful. It’s an incredibly POWERFUL time. Pay attention to who, where, and how people and situations are showing up in your life. Check-in and ask yourself some questions: How did this person/these people/this situation enter my life – what was the framework? Why did we meet now? What are we here to do? How does this feel in my body? Is this something I truly want? Or is this to show me what I do not want? How did my thinking and intentions bring this into being? Do I feel/think/know differently now? If I’m honest with myself, does this (person, place, situation) really align with my highest integrity? Why? Why not? How can I live in the fullest integrity possible at this time? Is it time to act? Or time to sit and *listen*? Do I have all the answers I need? Am I clear? Does this feel like Yes?...